I hope to use this to stay in touch with friends on all corners of the globe. Be sure to let me know you've visited. Remember life is not an emergency, breathe deep relax and enjoy.

Tuesday, February 13, 2007

10 - 100 - 1000

Today I bought my airline ticket to Kelowna. Tribalistic has a training camp in Penticton (near Kelowna) at the end of March that I'll be taking part in. The training itinerary:

Totals for the week:

10km SWIM

100km RUN

1000km BIKE

I'll be sure to book an air ambulance for the return flight.

Wednesday, February 07, 2007

Training Goals

So I've registered for my first official triathlon.

The New Balance Half Ironman at Elk Lake on Vancouver Island, June 16th.

This race is also a qualifier for Ironman Canada, August 26th.

I hope to be an Ironman by the end of this summer.